The same is true for the chia seeds and pumpkin seeds scattered on the top. The use of chicken means that this isn’t a vegetarian or vegan meal. It only relies on purple ingredients. Using a chia pudding as the base of a Buddha bowl is a clever idea. The cilantro dressing helps to tie the whole meal together well. And, on a side note, just look at the colors. Spiralizing the carrots adds to this effect. If you’re wanting a bowl with lots of protein off the bat, then this one could be just what you need. To show you just how delicious power bowls can be and the types of ingredient combinations that you can use. BUILD YOUR BUDDHA BOWL. Season chicken with garlic powder, ginger,
Carrot sticks, celery sticks, and leafy greens mean that you’re getting plenty of nutrients. Poke bowls are Asian-style meals that follow a similar idea to Buddha bowls. Once again, the number of ingredients means that the bowl would take a little effort to prepare. Here’s another interesting addition – potatoes. As with many poke bowls, this meal uses rice as the base ingredient. Sugar from fruit is, arguably, better than just adding sugar to your food. DOWAN 10" Serving Plate Bowls - White Serving Bowls and Platters for Salad, Pasta, Soup and Fruit, L… This makes it high in carbs and means that it contains gluten. This meal changes things up by using rice noodles as the carb source. These are a wonderful way to add extra flavor, without requiring too much work. 1 tablespoon olive oil until smooth. The seasoned grilled chicken is the focal point of this bowl and the main source of flavors. Whole grains, roasted vegetables, avocado, tomato, spinach, feta, and falafel topped with a simple creamy dressing to make a healthy and delicious Buddha Bowl.. I’m adding these Buddha Bowls to a growing list of my favorite “bowl” dinners like Grilled Hawaiian Chicken Teriyaki Bowls, Chicken Shawarma Bowls, and Sweet Pork Burrito Bowls. This combination creates a delightful breakfast, one that is a nice change from cereal or eggs. It’s healthy, varied and incredibly tasty, suitable for… You probably wouldn't make this Buddha bowl every day, as blood oranges and dragon fruit are fairly uncommon ingredients to have in your cupboard. And, if nothing else, the whole thing looks much more interesting than a traditionally prepared bowl of gnocchi. Veggie Burger In A Bowl. Oatmeal has a mild flavor profile that pairs just as well with savory ingredients as it does with sweet ones. Still, as snacks go, the bowl is pretty amazing. In this case, the smoothie uses acai puree as one of the main ingredients. You could also add in some type of dressing to kick the whole thing up a notch. There are differences in the flavor profile too, so brown rice makes the meal taste more interesting than white rice would. The avocado rose in the middle sets the whole dish off well. This one relies on more classic ingredients, including tomato, cucumber, radish, an egg, and beef. It’s easy to see why Buddha bowls have become so popular. Jump to our creations: Green Tofu Rice Buddha Bowl with Hummus DressingCrispy Potato Lentil Buddha BowlBroccoli Quinoa Buddha Bowl Buddha Bowl. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. I’ve honestly never seen octopus in a Buddha bowl before this one. The idea is instead to inspire you. We respect your privacy. This bowl uses a fairly classic combination of ingredients, including tomatoes, avocado, corn, beans, chicken, and lettuce. While most power bowls use contrasting colors, this one takes a different approach. The health benefits of the bowl would be similar to other options, with one difference – phytonutrients. But, once again, the protein content is on the low side. The sweetness of the berries is exactly what the meal needs. There are, however, plenty of fresh ingredients to complement the chicken, including avocado, spinach, and broccoli. That being said, the items in this bowl do work well together. The biggest difference is the proportions. The approach is also a nice variation on traditional breakfast flavors. Still, don’t let that deter you. Named for its big, round Buddha belly shape, a “Buddha bowl” can mean different things to different people, but let’s define it here as a one-dish meal consisting of rice or whole grains, roasted … The pink and white circles on the radish really make the whole thing stand out. Speaking of vibrant food, what do you think of this bowl? Using this many ingredients would make the bowl a little more frustrating to prepare. Order your bowl today for $10 off + free shipping! There’s no rule that says you can’t have breakfast for dinner or vice versa. A few interesting things are going on in this bowl. Seaweed is included as an ingredient too, which might be a little unexpected. While there's no meat or tofu present, this bowl does rely on edamame beans. The veggies stop the meal from getting too overwhelming and provide even more nutrients. Buckwheat noodles, fried bananas, and kimchi make this a very unusual Buddha bowl indeed. Doing so creates a meal that is fun to eat and looks good in the bowl too. A bowl like this can be very easy to prepare, as there are only a few components to worry about. Of course, you could just as easily switch this out for another type of dressing if you're not a fan of cilantro. You might see them called a dinner bowl or a breakfast bowl too, depending on the situation. You could also play around with the flavors by varying which ingredients you pick up when you grab a spoonful. In case you’re unfamiliar, Buddha bowls go by various names. The ingredient is a fantastic choice, as sundried tomatoes have an intense flavor that would make the entire meal pop. Some of the preparation approaches are interesting too, like the way that the kiwi has been cut or the little cubes of other ingredients. Delish editors handpick every product we feature. Adding an egg on top works well as a finishing touch. This could be useful if you’re feeding a picky eater or if you like keeping things straightforward. Chopsticks would be a fun way to eat the bowl, but these aren’t essential. This version has some similarities, including the use of rice as the main source of carbs. Shrimp and eggs become the main sources of protein, while the avocado adds in some healthy fats. Just be wary of the sugar content of this meal. avocado, and baby spinach. There are differences too, like how this version mostly relies on fresh veggies and keeps the sections distinct from one another. Finally, it’s pretty cool to see chickpeas and hummus in the same bowl. This bowl takes the slightly unusual step of using grilled tuna. While figs aren't often used in a savory bowl like this, they do add an interesting flavor and texture. I also make my own beer, wine, cider, kombucha, and sake… and am a whiskey enthusiast!